Fall Prevention Planner

Take this quick 7-question quiz to assess your fall risk and receive a FREE personalized report and plan of action to stay safe. Our AI-powered planner provides customized insights for fall prevention. You can see a sample report before you answer.
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Why do we ask this?
As people age, they often experience declines in balance, strength, vision, and reaction time, which significantly increase the likelihood of falls.
Why do we ask this?
A recent fall experience significantly increases the risk of future falls because it often indicates underlying issues with balance, strength, or health that are likely to persist without intervention.
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Why do we ask this?
Stairs and uneven floors increase the risk of falls in older adults by creating tripping hazards and requiring greater balance and strength.
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Why do we ask this?
Bathing in a tub significantly raises fall risk for older adults, as bathrooms are the most common area for falls due to slippery surfaces, high tub edges, and limited support.
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Why do we ask this?
The inability to perform Activities of Daily Living (ADLs) is closely linked to a higher fall risk, as it often reflects reduced physical strength, coordination, and balance, making falls more likely during daily tasks.
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Why do we ask this?
Basic fitness in older adults, including strength, balance, and flexibility, directly correlates with a lower risk of falls, as maintaining these physical abilities helps prevent slips, trips, and loss of stability.
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Why do we ask this?
Medical diagnoses and medication side effects contribute to fall risk in older adults by affecting balance, coordination, and cognition, with certain conditions and drugs causing dizziness, drowsiness, or weakness that increase the likelihood of falls.
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