Weekly updates on latest research and tips for independent living
Virtual physical activity progress check-ups with a professional trainer
Virtual mental health consultation sessions on aging and wellness with a certified practitioner
Annual technology check up and troubleshooting
On-demand technology support
DEXA scan for monitoring changes in bone density, muscle mass and fat distribution
Initial in-person fitness evaluation by a professional exercise physiologist
Personalized weekly exercise plans for cardio, strength and balance improvement
In-person home safety assessment
Unlimited virtual home safety consultation
Monthly
Monthly
Every 6 months
Every 6 months
Every 6 months
1 at the beginning
Up to 10%
Up to 15%
Up to 2 times/month
Biweekly
Weekly
Biweekly
Weekly
Up to 20%
Discount on home modification services